Yoga is about movement of mind, body & Spirit!
"This was a very comfortable, caring class. I felt more peace within myself."
Attendee of "Approaching Health from Within for Women of Size" workshop. "My perspectives have absolutely changed, especially regarding acceptance and my perspective of my size/shape.
You Don't Have to be Teeny to be a Yogini workshop attendee: "This was a very supportive environment. It was wonderful."
"The gentle yoga class is therapeutic and inviting. Hands down my favorite moment of my week!"
"I've learned to tune in each day to feel more relaxed, centered, and at peace with my body."
"Her healing sessions are the best thing I could have done for my self care."