Wednesdays Noon-1p Yoga on Main 4227 Main St. Phila, PA 19127 Manyunk
Bring the floor to you! All poses are done sitting or standing close to a chair. Enjoy a full yogic practice using the chair with gentle variations to classic postures. Explore other elements of yoga; breath, sound, relaxation, and concentration.
Register on Yoga on Main’s website: www.yogaonmain.com
*Accessibility note: two steps up from street, 2 steps from studio to restroo
Thursdays 7-8p *Springboard Studio* for on-line class registration details please use this link: http://bit.ly/abundantyogini
A ZOOM invitation and instructions will then be emailed to you.
530 Carpenter Lane Philadelphia, PA Mt. Airy neighborhood
Gentle variations to classic yoga postures for all bodies. All props available, chairs, mats, blocks, straps, cushions, blankets.
Located in Germantown/Mt.Airy.
Allergy advisory and fur alert! I do have four legged assistant yoga teachers.
Available Within a 10 mile radius in Philadelphia area.
(Negotiable fees for longer distances)
Take a convenient and rejuvenating break during your workday to enhance productivity! Fee determined by location and number of staff participating.
These are specialized classes for the frail elderly with dementia. Classes taught in Long Term Care and Senior Day Care Facilities.
Some previous clients include: HomeLink, Aramingo Sr. Daycare, Abramson Center for Jewish Life.
You Don't Have to Be Teeny To be a yogini